Woman About Sex

A Woman's Perspective On Things Sensual And Sexual…

Anal Lovemaking: Top 5 Anal Sex Toys!

Posted by Nellioness on Jun-27-2010

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Although anal sex is still making some people blush, millions of men and women often engage in anal lovemaking and are actively involved with anal sex toys. Today let me describe top five anal sex toys designed to enhance your anal pleasure and help you break this sexual ‘taboo’, if you have not done so already ;) This post is for those ladies and gentlemen who just start, or are ready to start, their journey into the naughty and “forbidden” world of anal sex. Here we go – top 5 anal sex toys for your anal joys!

BUTT PLUGS

A butt plug is one of the most popular anal sex toys even known to the world. The butt plug is a dildo-shaped sex toy with a flared end, designed to be used for anal stimulation. Butt plugs come in a variety of colors, materials, shapes, sizes, and textures. Generally, there are penis-shaped butt plugs, ribbed butt plugs, and vibrating butt plugs. Some butt plugs are designed for men to stimulate the prostate. Some butt plugs include a tail attached to the base of the plug. The most important idea of the butt plug design is the flared base that prevents the sex toy from getting stuck or lost in you. Butt plugs are used by both sexes and all sexual orientations.

ANAL BEADS

Anal beads are cute and sexy and look like a necklace. This is the anal sex toy consisting of several small balls attached together by a piece of nylon cord or other type of strong rope-like material. Anal beads are used by inserting bead by bead into the anal canal. Anal beads are commonly made of silicone, plastic, rubber, glass or metal. This anal sex toy ends with a ring or similar handle designed for easy pulling. The other purpose of this ring is to prevent the sex toy from becoming fully lodged in the rectum. Some people enjoy having sex with anal beads inside. Anal beads are great to use by both men and women, and all sexual orientations.

ANAL VIBRATORS

You can choose to explore your anal potential with anal vibrators. Anal vibrators, as the name suggests, are vibrators designed to be used for anal penetration. The average size of the anal vibrator may vary from 4-6″ long and about 1 inch wide. Anal vibrators may pulsate, rotate, and vibrate in different speeds and levels. As well as anal beads and butt plugs, anal vibrators may be used by both men and women of all sexual orientations.

ANAL PROBES

Anal probes can be a lot of visual and physical fun. Anal probes are long anal sex toys. Anal probes are great choice for those who are able to insert lengthy things in the butt. Anal probes provide the delicious sensation of fullness. There are anal probes made of glass, jelly, rubber silicone, wood and the highest quality medical-grade steel (which is completely hypoallergenic, heavy and durable). There are curvy and flexible anal probes that are easier to insert and are the great choice for anal sex toy beginners.

PROSTATE MASSAGERS

Prostate massage is one of the most pleasurable activities for men. Prostate massagers are meant for massage of the male prostate gland for sexual stimulation and medical purposes. Prostate massage can be done solo and with partner’s help. This sensual and erotic massage leads to deeper orgasmic pleasure for a man. The prostate gland is located on the front wall of the anal canal and is called the male G-Spot. The prostate is responsible for a man’s erection and ejaculation. Prostate massagers come in a wide range of types. For example, Nexus offers the finest range of prostate massagers of different size, form and functionality. Whether you are new to prostate massage or experienced, Nexus has something for everyone.

Explore your back door with anal sex toys and do not forget to use loooots of lubrication! ;)

Vaginal and Anal Bleaching – Safe Or Not?

Posted by Nellioness on Jun-24-2010

pussy in the mirror

Anal and vaginal bleaching is becoming more and more popular nowadays. Although anal and vaginal bleaching is mainly performed by strippers, bodybuilders, models, celebrities and those ladies and gentlemen in the porn industry, more and more ordinary women (and some men) turn to this procedure because almost everyone wants to look their best when it comes to things sexual and erotic.

Anal bleaching refers to the lightening, in other words, bleaching of skin around the anus to get rid of dark pigmentation, for enhancing the beauty of that sensual and sensitive anal area. Vaginal bleaching, as the name suggests, refers to the lightening of the skin around the vagina, for cosmetic purposes as well.

Bleaching creams active ingredients

Most of the bleaching creams contain hydroquinone and other chemicals that can lead to skin reactions. Some bleaching creams contain somewhat “safe” ingredients such as Niacinamide (Vitamin B3), Mulberry Extract, Bearberry Extract, Lemon Juice Extract, Lactic Acid.

Hydroquinone is an ingredient, found in most of the bleaching creams. Hydroquinone, or benzene-1,4-diol and quinol, is an organic compound which is a type of phenol. Hydroquinone may cause severe side effects in our body such as, for example, liver damage and thyroid disorder. Any skin-lightening product containing hydroquinone must be avoided. Hydroquinone is also used in photo processing and rubber manufacturing, by the way.

Meladerm is the latest skin-lightener and pigment reducing complex. Meladern is used on the face and body to remove unwanted age spots, birthmarks, tans, dark elbows, underarms, etc. Meladern includes Vitamin B3, Mulberry Extract, bearberry extract, lemon juice, emblica powder, lactic acid and glycolic acid. Meladern does not contain Hydroquinone.

How anal bleaching creams work

Our body naturally produces the substance that gives our skin and hair the color. The substance is called Melanin. The more melanin is produced in the body, the darker the skin. Also, Melanin provides a natural protection against the harmful effects of ultraviolet rays of the sun. The thing is that Hydroquinone and other lightening chemicals inhibit the skin’s production of melanin, lightening the applied skin area. Bleaching agents temporarily lighten skin color, and exposure to sunlight may create a darker appearance than before. This is why you should not come to the sunlight after the skin bleaching procedure.

Is anal and vaginal bleaching safe?

Although some beauty salons advertise safety of the procedure, anal and vaginal bleaching is NOT safe. The bleaching procedure is done by the application of a bleaching cream to that sensual intimate skin. The active ingredients in the bleaching creams contain harmful chemicals that can lead to serious side effects. By the way, anal bleaching is banned in some countries.

Be very, very, very careful and extra cautious if you decide to perform anal and vaginal bleaching. In fact, beatifying your ass can become the pain in the ass. Although most bleaching creams advertise safety, think twice before using them. When it comes to making your privates prettier by using bleaching creams, there are risks that may outweigh the benefits.

Just look in the mirror and you may discover how beautiful and naturally sexy your privates are. Look in the mirror and say – Damn I’m sexy! ;)

pussy make-up

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Woman Nipples

Hello there, my sexy friends. How are you? I have been absent in the blog world for too long. It’s been a very busy time lately so I apologize for my long absence and not updating the site. My health problems and family matters have completely taken over my life, so I just really had no time and no inspiration for blogging, unfortunately.

But now I am back :) And I am back with a new sex glossary. I know, I know, you are tired from all those sex terms, but still let me finish my sex glossary series. Want it or not, but today you have sexual words and terms beginning with lovely letter N. Guess why “N” is my favorite letter? ;))

In my previous sex glossary post, I’ve offered a list of sexual words starting with letter M. Today’s glossary contains nine definitions of sexual practices, nipple devices, and more. Although most of the words are well known, still let me hope that someone will find something new to learn and try out. As usually, for my first-time readers, let me point out that most definitions are simplified and described briefly. All my glossaries are intended for general audience and for general information purposes only.

Increase your sexual vocabulary and do not forget to check out my previous lists, including the latest list of letter-M definitions. I’m always open to your suggestions, corrections and sexy comments. If you have any other terms to add to my lists – feel free to post them in the comment section! So here we go!

Sex Glossary: Sex Words And Terms Every Adult Should Know – Sexual Definitions Letter A!
Sex Glossary: Sex Words And Terms Every Adult Should Know – Sexual Definitions Letter B!
Sex Glossary: Sex Words And Terms Every Adult Should Know – Sexual Definitions Letter C!
Sex Glossary: Sex Words And Terms Every Adult Should Know – Sexual Definitions Letter D!
Sex Glossary: Sex Words And Terms Every Adult Should Know – Sexual Definitions Letters S, E, X!
Sex Glossary: Sex Words And Terms Every Adult Should Know – Sexual Definitions Letters F, U, K!
Sex Glossary: Sexual Definitions Every Adult Should Know – Letter G!
Sex Glossary: Sexual Definitions Every Adult Should Know – Letters H, O, T
Sex Glossary: Sexual Definitions Every Adult Should Know – Letter P
Sex Glossary: Sexual Definitions Every Adult Should Know – Letter L
Sex Glossary: Sexual Definitions Every Adult Should Know – Letter Mmmm!

Sexicon for lovers and others: LETTER N

NIPPLE CLAMPS: A nipple clamp is a clamp used to stimulate the nipples by applying varying degrees of pressure. The basic principle of nipple clamping is the restriction of blood flow to the nipple in order to heighten the nipple sensitivity. There are adjustable and non-adjustable, non-vibrating and vibrating nipple clamps; tweezer nipple clamps, clover nipple clamps, beaded nipple clamps, bell nipple clamps, etc. Although nipple clamps are often used in BDSM sexuality, in fact, nipple clamps can be also used by anybody who enjoys having their nipples stimulated. Nipple clamps come in a variety of styles and types. When it comes to wearing nipple clamps, it is very important to find a personal balance between the amount of pain and pleasure. For pleasurable application, it is advisable that nipple clamp beginners should not use clamps longer than 10 minutes at a time. During the nipple clamping watch carefully for skin discoloration and temperature change. Remove at once if they cause prolonged discomfort, swelling, or discoloration of the skin. Play safe!

NIPPLE HUGGERS: Nipple huggers are adjustable non-piercing nipple shields made from copper based wire. Nipple huggers are applied with pressure and held on by tension. These sensual beauties can be shaped to fit the contours of almost any type of nipple, however, preferably, your nipples should not be inverted or flat. Nipple huggers not only look sexy, they provide pleasurable sensation to the nipple and areola!

NIPPLE CLIPS: Nipple clips are delicate non piercing nipple arousers that are suitable for all types of female nipples because nipple clips can open and close to accommodate a range of nipple sizes. Nipple clips come in various designs, but the main idea of a nipple clip is stimulating the nipple via pinching pressure. Nipple clips are especially comfortable for the ladies with small or inverted nipples. These lovely things make the nipple more pronounced. To place the clips, open the clip slightly and slide in your nipple until it is at the top of the U-shaped piece of metal. Adjust for a comfortable secure fit and enjoy!

NIPPLE PASTIES: Nipple pasties are adhesive coverings applied to cover a woman’s nipples. To place a pastie you have to peel of the backing and simply paste onto the nipple! Fun and cute, these nipple covers are ideal for a private dance, or as an alternative to sexy swimwear. They also work great with sexy lingerie or under a thin figure-hugging dress! Sexy nipple pasties are available in a variety of styles and shapes such as star-shaped nipple pasties, x-shaped, heart-shaped nipple pasties, etc. There are also nipple tassels, pasties that feature tassels which hang from the center. In fact, all types of nipple pasties are very, very fun!

NIPPLE ERECTION: Nipple Erection is the protruding of the nipples in both women and men as a result of sexual stimulation and arousal.

NOCTURNAL EMISSION: Nocturnal emission (also known as a “wet dream”) is when a man ejaculates in his sleep :)

NOONER: Nooner is a quickie during the lunchtime or midday, especially, that one taking place at the office environment

NECROPHILIA: Necrophilia, also referred to as necrolagnia, is the desire to have sex with dead people, in other words, it is a sexual attraction to corpses. The word is derived from Ancient Greek: nekros (”dead”), and philia (”friendship”).

NYMPHOMANIA: The word is used to describe a female psychological disorder characterized by an obsession with sex and hyperactive sex drive and desire. A woman who is sexually obsessed is referred as a “nymphomaniac”, “nympho” or “sex addict”. In men, this disorder is known as Satyriasis.

Finally, let me mention one more sexy word starting with letter N: Nellioness ;) See you ladies and gentlemen!

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Want to explore sensual potential of your nipples? ;) Than take a look at nipple and breast sex toys from EdenFantasys adult toys store!

Gorgeous and erotic picture

Want it or not, I keep posting my glossaries of sexual definitions ;) Today we have sexual words and terms beginning with Mmmmm

Just think of the words starting with this ‘orgasmic’ letter – Mutual Masturbation, Making out, Multiple orgasms. My list below offers over 10 letter-M words including slang words, vagina and penis nicknames, sexual practices, and much more. Although many words are well known, there’s a chance that someone will find here new ideas and expressions to be learned or even tried out tonight. As usually, for my first time readers, let me point out that most definitions are described briefly and simplified. All my glossaries are intended for general audience and for general information purposes only.

To be a good lover, we should be sexually aware and sexually intelligent, right? So, we have to know who’s who and what’s what in the world of love and sex. The primary idea behind my glossaries is that good sex is inspired by love and guided by sexual knowledge. Increase your sexual vocabulary and let me hope that my glossaries are somewhat helpful ;) I’m always open to your suggestions and corrections. Do not forget to check out my previous lists, including the latest list of letter-L definitions. Help me improve my glossaries by letting me know if there is something to add (word/term/phrase, etc)! Enjoy!

Sex Glossary: Sex Words And Terms Every Adult Should Know – Sexual Definitions Letter A!
Sex Glossary: Sex Words And Terms Every Adult Should Know – Sexual Definitions Letter B!
Sex Glossary: Sex Words And Terms Every Adult Should Know – Sexual Definitions Letter C!
Sex Glossary: Sex Words And Terms Every Adult Should Know – Sexual Definitions Letter D!
Sex Glossary: Sex Words And Terms Every Adult Should Know – Sexual Definitions Letters S, E, X!
Sex Glossary: Sex Words And Terms Every Adult Should Know – Sexual Definitions Letters F, U, K!
Sex Glossary: Sexual Definitions Every Adult Should Know – Letter G!
Sex Glossary: Sexual Definitions Every Adult Should Know – Letters H, O, T
Sex Glossary: Sexual Definitions Every Adult Should Know – Letter P
Sex Glossary: Sexual Definitions Every Adult Should Know – Letter L

Sexicon for lovers and others: LETTER M

MASTURBATION: Masturbation… Masturbation is one of the most popular sexual acts performed to achieve arousal and receive sexual pleasure. The word is believed to derive from the Latin word ‘manus’ (hand) and ‘turbare’ (to disturb). Masturbation is stimulating, caressing and touching your own body (or your lover’s body) for arousal and sexual pleasure. Masturbation is the self-stimulation of your body’s most sensual parts and erogenous zones such as breasts, thighs, lips, buttocks, anus, penis, clitoris. It is exploring your own body and discovering your sexual potential.

People masturbate in lots of different ways. The masturbation can be performed manually. Many masturbate by rubbing against an object, such as a pillow. Some use various sex toys and vibrators to masturbate. Some ladies prefer pussy fingering. One of the masturbation techniques men enjoy is titty fucking which means thrusting/masturbating the penis between a woman’s breasts and ejaculate on her breasts or face. Men like to watch women masturbate because it can be a very sensual and beautiful scene. Tribadism, or scissoring, is a form of mutual masturbation between lesbians in which ladies are rubbing and pressing their pussies against each other. Tribadism is not only pussy-against-pussy rubbing, it is any form of pussy-rubbing against a partner’s body.

Masturbation is a great way to relieve sexual tension especially for people without lovers or those whose sweethearts are not available for sex right now. Many sex experts consider that both solo-masturbation and mutual masturbation can improve sexual relationships and sexual health. Although a natural form of sexual activity and a popular act, masturbation is labeled as sinful and still surrounded by taboo and myths. Whatever the myths and labels, obviously and fortunately, masturbation will never disappear :)

MUTUAL MASTURBATION: Mutual masturbation is masturbating/stimulating each other’s privy parts. Lovers may touch, caress, massage each other’s intimate spots and places. Mutual masturbation can also involve stimulating your own genitals while watching your lover stimulating himself/herself. There is also non-contact mutual masturbation when one lover is stimulating herself/himself while the other is watching, but not touching. Mutual masturbation can be done as a part of foreplay or simply as an alternative to casual intercourse. It is a wonderful way to learn more about each other’s pleasure-spots and discover each other’s sexual and sensual potential.

MENAGE A TROIS: A ménage à trois refers to a sexual activity and relationship involving three people, also known as a “threesome” (usually, 2 women with 1 man or 2 men and 1 woman). Ménage à trois is the French term which literally translates as “household of three”.

M.I.L.F.: MILF, or ‘Mom I’d Like to Fuck’, is a slang word used to describe a sexually attractive middle-aged woman (usually, she is between 35-50 in age). A MILF is not necessarily an actual mother. The word was popularized by the film American Pie:
While looking at a picture of Stifler’s mother:
MILF Guy #2: Dude that chick’s a MILF!
MILF Guy #1: What to hell is that?
MILF Guy #2: M-I-L-F Mom I’d Like to Fuck!
MILF Guy #1: Yeah dude! Yeah!

MISSIONARY POSITION: Missionary position (i wish i could think of a better term) is one of the most popular, intimate, comfortable and pleasurable sex positions ever, where the woman lies on her back with her legs spread and the man mounts her with his arms supporting his weight.

The missionary position is a man-on-top and face-to-face sex position named supposedly after the Christian missionaries who taught that man-on-top was the only natural and proper position for a man and woman to have sex. Tuscans refer to the position as “The Angelic Position” while some Arabic-speaking groups call it “the manner of serpents”. The ancient Chinese preferred male-on-top because of their belief that males were born face down and women were born face up. Before the term “missionary position” came into common use, this sex position was known by several names, for example, “the matrimonial”, “the mama-papa position”, “the English-American position”, and “the male superior position”.

Personally, the good old missionary is my all-time favorite. Although many find this sexual position “old-fashioned” and unimaginative, it is really popular and widely practiced by most lovers around the world. There are many variations of the missionary position which allow for different degrees of g-spot stimulation and the depth of penetration. Think the missionary position is boring? Take a look at my post where I describe the missionary position benefits and offer some really nice variations!

MULTIPLE ORGASMS: Multiple orgasms are having more than one orgasm (one after the other, consecutive orgasms) in a single sex session. It is true that a woman or a man can have multiple orgasms. Believe it or not, but I am proud to announce that I once experienced eight consecutive orgasms. I’m serious. Moreover, I believe that every woman has the capability of reaching such heights of sexual pleasure.

MARQUIS DE SADE: Marquis de Sade (1740-1814) was a French aristocrat and novel writer known for depicting sadistic and violent sexual fantasies in his writings. The term SADISM is derived from his name. Sadism is human behavior where one is feeling sexual excitement and receiving emotional pleasure from inflicting pain and watching pain inflicted on others. Marquis de Sade was a proponent of extreme freedom, unrestrained by morality, religion or law. Marquis de Sade was known for his sadistic behaviors that he described in his erotic novels. For about 32 years of his life Marquis de Sade spent in prisons and psychiatric hospitals.

MASOCHISM: Masochism is receiving pleasure from receiving pain. The term is derived from the name of an Austrian writer Leopold Ritter von Sacher-Masoch. Sadism and masochism are often known under the term “sadomasochism”, also S&M or SM. Sadomasochism is one of the three subdivisions of BDSM, which also involves B&D (bondage and discipline) and D/s (dominance and submission).

MASTER/MISTRESS: Master and mistress, also known as “top” or “dominant”, are words usually used in BDSM terminology. In a BDSM relationship, “master” or “mistress” is a person who derives erotic pleasure from temporary and consensual control over another person. In other words, this partner takes a controlling role in a BDSM relationship or a BDSM scene. The person who takes the passive role is known as submissive partner, also known as a “bottom”.

MASTILAGNIA: Mastilagnia is deriving sexual pleasure from being whipped or from the desire of being whipped.

MONS PUBIS: Mons pubis, also known as mons veneris or simply the mons, is the area above a woman’s vulva which is covered with pubic hair. The term “mons veneris” means ‘mound of love’ and comes from Latin words ‘mons’ (mound) and ‘veneris’ (Venus, a Roman goddess associated with love, beauty and fertility).

MUFF: Muff is a slang word for vulva. There are other letter-M words used to refer to a woman’s pussy such as Mantrap, Main Street, Manhole, Multi-Purpose Hall, Middle eye, Milk jug, Mine of pleasure, Miss Laycock, Modesty, Mound, Mrs. Winkles, Mouth that cannot bite, Mysterious cavern, Mysterious valley.

MAIN VEIN: Slang for a man’s penis. Other letter-M nicknames and words for penis are: Mr. “P”, Man in the man, Meat, Mister Man, Man’s mark, Mr. Big, Mr. Happy, Man with helmet and two bowling balls.

MASSAGE: Erotic massage is a highly sensual and magic experience. Erotic massage is the use of massage techniques to enhance sexual pleasure and heighten the body’s sensitivity. Erotic massages typically involve the stimulation of erogenous zones and caressing your lover’s privy parts. The ultimate purpose is not making your loved one relaxed and sleepy, but making him or her relaxed, excited and desiring for intimacy. Besides, erotic massage may be used professionally to help some men learn to control premature ejaculation. The main part of erotic massage is allowing your hands and fingers to work over your partner’s privy places.

In Tantric sexuality, there is a Lingam (penis) and Yoni (vagina) massage. As I’ve mentioned in my previous post, Lingam/Yoni massage is a special experience for both giver and receiver. It is a very sensual and honoring massage with the purposes of showing love and respect for your lover’s body and his/her penis/vagina, releasing your lover’s fears and expanding his or her ability to receive pleasure. Everyone likes to be touched in those most sensitive and intimate body places in that sensual kind of way. So, I believe giving an erotic and genital massage is one of the best skills one can develop.

And final “word” starting with letter M is “Mmm… mmmhp… mmmh mmmmph”, which is one of the sounds of people making love! Wishing you amazing and hot sex full of pleasure moans, groans and sounds! Oh, I’ve got one more letter-M word for you, just one word: Mwahh-Muahh! ;)

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High Heels & Sexuality – Any Connection?

Posted by Nellioness on Apr-15-2010

Beautiful lady posing like Merilyn Monroe

Claclunk-claclunk-claclunk… Most of women love wearing high heels and most men love high heels on women.

I’ve just bought a new pair of elegant shoes with high heels for a “high-heel occasion” I have to attend next weekend. I am a high-heel kind of woman and high-heeled shoes are my most adored form of footwear ever. High heels are an amazing and charming “weapon” in the female’s arsenal. Therefore, I decided to find out more about the connection between wearing high heels and sexuality. Why women love wearing high heels? Why do so many men love high heels on women? Is there anything good about wearing high heels? These questions crossed my mind and gave me idea for today. Let me first share with you a historical note from the all-knowing Wikipedia.

High heels invention dates back to…

Let’s just take a look at the historic background of high-heeled footwear. High heels have a varied history, and there are discussions and contradictions over when high heels were first invented. However, the fact is that high heels were worn by both women and men for many centuries. Some say that the first instance of the wear of high heels as fashion dates back to the marriage between Catherine de’ Medici and Henry II, later King of France. In 1533, at the age of 14, Catherine de’ Medici married Henry and wore heels made in Florence for her wedding. So, the women of the Duke’s court in France subsequently started wearing high heels. Persons who had authority and wealth wore heeled footwear. Around 1660, a shoemaker Nicholas Lestage designed high heeled shoes for Louis XIV. Some were more than four inches, and most were decorated in various battle scenes. Subsequently, high “Louis heels” became fashionable for ladies.

In the 18th century, during the French Revolution, heels became lower. During that time high heels became associated with opulence and people wanted to avoid the appearance of wealth. Therefore, heels were eliminated from the market for both men and women.

Fortunately, high heels returned in the 1980s to remain in fashion once and for all. Since then, ever changing variations of the high heels are NEVER out of fashion!

High heels and sexuality – is there any connection?

Is there anything good about wearing high heels? Well, I have discovered a 2008 study suggesting that there is a connection between high heels and sex life. The study looked at the physical benefits high heels may offer to ladies. They say that wearing high-heeled footwear may help exercise and strengthen the pelvic floor muscles. The thing is that the ability to receive orgasms and the intensity of an orgasm directly depends on the strength of the PC muscles. The PC muscle, aka the pubococcygeus muscle, is the muscle which contracts during orgasm. The PC muscle controls all sexual functions in both men and women. It forms and supports the urethra, bladder, vagina, penis, uterus and rectum. Therefore, a strong PC muscle can lead to stronger orgasms.

So, here’s the study itself. Interesting read. At least, for informational and educational purposes.

Wearing higher heels – although perhaps not stilettos – may improve your pelvic floor muscles and in doing so boost your sex life, a study suggests.

An Italian urologist and self-professed lover of the sexy shoe set out to prove that high heels were not as bad for women’s health as some suggest. The shoe has been linked to a range of problems – from corns to schizophrenia. But in a letter to European Urology, Dr Maria Cerruto, said her research showed it was time to stand up for the heel. She said her study of 66 women under 50 found that those who held their foot at a 15 degree angle to the ground – the equivalent of a two inch heel – had as good posture as those who wore flat shoes, and crucially showed less electrical activity in their pelvic muscles. This suggested the muscles were at an optimum position, which could well improve their strength and ability to contract.

The pelvic floor muscles are an essential component of the female body. As well as assisting sexual performance and satisfaction, they provide vital support to the pelvic organs, which include the bladder, bowels and uterus. But they often weaken after pregnancy and childbirth, and as the woman gets older. There are exercises to strengthen them, but Dr Cerruto hopes her findings may eliminate the need for these. “Women often have difficulty in carrying out the right exercises for the pelvic zone and wearing heels could be the solution,” she said. “Like many women, I like high-heeled shoes,” she added. “It’s good to know they have potential health benefits.”

Gill Brook, a women’s health physiotherapist in Bradford, stressed the findings did not suggest that stilettos were a good thing for those keen on improving their pelvic floor function. “But for women who like a slightly higher heel, these are reassuring findings – although we haven’t yet done away with the need for regular exercises to maintain what is such an important part of the female body.”

Finally, I have compiled a list of top reasons why ladies love wearing high heels and why do so many men love high heels on us.

Why women love wearing high heels – top reasons:

1. Wearing high-heeled shoes makes her hips move gracefully when walking
2. Wearing high-heeled shoes makes her breasts bounce gorgeously when walking
3. Wearing elegant high heels and stilettos improves her confidence
4. Wearing high heels improves her posture
5. High heels make her look taller and slimmer
6. High heels are the best way to look even more feminine
7. Many women like wearing stilettos in the bedroom or even while making love
8. Wearing high-heeled shoes makes her calf muscles more pronounced
9. Wearing high-heeled shoes provides the visual effect of longer and more shapely legs
10. Wearing high-heeled footwear accentuates the graceful curves of high arches
11. Wearing high heels adds sexiness… and sexual spice
12. Clicking of her heels is sexy and announces her presence
13. Wearing high heels makes her move in a more sexualized and seductive manner
14. Women wear high heels to attract men!

Why do so many men love high heels on women? Just one big reason is that high heels add to female attractiveness and sexiness. When a woman is in heels, she’s more vulnerable and she can’t run away from a man ;)

5 final quotes about high heels!

I don’t know who invented high heels, but all women owe him a lot. – Marilyn Monroe

You put high heels on and you change. – Manolo Blahnik (footwear designer)

High heels were invented by a woman who had been kissed on the forehead. – Christopher Morley

I was born in high heels and I’ve worn them ever since. – Helena Christensen

When I wear high heels I have a great vocabulary and I speak in paragraphs. I’m more eloquent. I plan to wear them more often. – Meg Ryan

Although wearing high heels is not that easy and all women out there remember that aching feet after a long day of wearing high heeled shoes, still women have a special relationship with high heels. The fact is that high heels will always be worn my ladies all over the world. Men will always love to see a woman walking in high heels. Claclunk-claclunk-claclunk ;)

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